Modern day life can be fast and furious and with constant connection to our job/business, friends and family through devices that are rarely switched off, it can be hard to get any quality down-time.  Living an urban-based, convenience-style, fast-paced life eventually takes it’s toll and if 2020 taught us anything, it was how to slow down and appreciate the natural world around us and the positive effects it can have on both our mental and physical health.

For thousands of years people have turned to nature for health remedies and cures.  We are part of the natural world and there are still, in the 21st Century, plenty of ways that we can work with nature to benefit our health but the resources of nature also need caring for if they are to thrive and they are not all limitless.  It is therefore imperative for the health of the earth and of future generations that the human / nature relationship is a two-way street.

Follow me as I explore growing organic food, eating a clean plant-based diet, embracing the 3Rs (Reduce/Recyle/Reuse) and ways to connect with nature.

 

Explore how I’m trying to make sustainable life-style choices:

Eating Green

There are a number of areas around eating healthy, sustainable food that I’m interested in:

Growing your own
Plant-based eating
Foraging for food

Find out more …

Nature’s Gifts

For thousands of years people have turned to nature for health remedies.  Gifts I’m interested in:

Aloe Vera
Forest Bathing
Moon Power

Find out more …

Green Living

Human choices are starting to play havoc with natures balance.  I’m interested in greener living through:

Buying choices
Plastic use
Reduce/Recycle/Reuse

Find out more …

“The world is finite and we need to look after it.”

Sir David Attenborough

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Plastic or Wooden Clothes Pegs?

Plastic or Wooden Clothes Pegs?

I remember watching a programme a few years ago now about the renovation of Big Ben.  During the works they found a time capsule that had been left by the people who'd done a previous renovation, around the 1950's if my memory serves me correctly.  The thing that I...

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Perfection or Fish Pie?

Perfection or Fish Pie?

Last week I had a bit of a melt-down when it came to cooking plant-based meals and eating healthy food.  I'm not a keen cook or a foodie in any way, I'm happy with basic flavours and simple recipes and can eat stir-fries or vegetable stew type dishes for days in a...

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Recycled toilet paper anyone?

Recycled toilet paper anyone?

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#ShowTheLove

#ShowTheLove

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